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Freelance Rate Calculator

The rate that gets you the take-home you want — after self-employment tax, income tax, overhead, health insurance, retirement, and the hours you actually bill (not the hours you work). Pairs with the Freelancer Tax Estimator.

Income goal

What you want in your pocket after all taxes & business expenses.
Flat approximation; brackets vary. NH/TN have no wage tax.

Billable capacity

52 − PTO − holidays.
Share of worked hours actually billable. Rest = sales, admin, prospecting, learning. 60–70% is realistic; 80%+ is aggressive.

Costs

Software, equipment, coworking, business insurance, tools, subscriptions.
Premiums you pay for individual/family coverage.
Traditional SEP/Solo 401(k)/IRA contribution; reduces taxable income and comes off your take-home target.
Required Hourly Rate
$0
to hit your take-home target
$0
Day Rate (8h)
$0
Week Rate
0
Billable Hrs/Yr

Where every dollar goes

Math Iteratively solves gross → after subtracting overhead, SE tax (15.3% on 92.35% of net; SS capped at $184,500), fed income tax (2026 brackets), state tax, health insurance, and retirement, take-home matches your target. 2026 constants from IRS Rev. Proc. 2025 32.

Estimate only. Not tax or financial advice. Real-world variables: quarterly estimated tax timing, self-employed health insurance deduction eligibility, retirement contribution limits by plan type (SEP-IRA vs. Solo 401(k) differ significantly), state tax brackets (this uses flat rates), Additional Medicare Tax (0.9% on income above $200k/$250k), business-use-of-home deductions, section 199A QBI deduction, and dependent situations. For actual planning, cross-check with a CPA and use the Freelancer Tax Estimator once you have real numbers to plug in.

Why your freelance rate needs to be higher than you think

Most new freelancers price themselves the way an employee thinks about salary: "I made $80k at my last job, so I’ll charge $40/hour" ($80k ÷ 2000 hours). That’s the fastest path to burning out at half the income. Real freelance rates have to cover four things a W‑2 employee never sees on their paycheck.

1. The employer half of payroll taxes

As a W‑2 employee, your employer pays 7.65% of your wages toward Social Security and Medicare. As a freelancer, you pay both halves — 15.3% self-employment tax on 92.35% of your net earnings. On $100k of net profit that’s roughly $14,130 before you touch federal income tax. Half of it is deductible, which softens the blow, but the cash still leaves your account.

2. Unbillable hours

A 40-hour workweek doesn’t mean 40 billable hours. Sales calls, proposals, invoicing, admin, learning, marketing, and the gaps between projects all eat into what a client actually pays for. Industry averages land around 60–70% utilization. A generous 70% utilization on a 40-hour week is 28 billable hours — not 40.

3. No employer benefits

Health insurance premiums that a large employer buys at group rates for $500/month can run $700–$1,500/month on the individual market. Retirement contributions have no employer match. No paid time off, no sick leave, no short-term disability, no dental. Every one of those comes out of your billable rate.

4. Overhead that never showed up on your salary

Your employer paid for the software, the laptop, the office, the electricity, the ergonomic chair, the professional licenses, and often the training. As a freelancer, all of it comes off the top. Even a lean solo setup runs $4k–$10k/year.

The rule-of-thumb doesn’t work anymore

You’ll see “multiply your target salary by 2 or 2.5 for your freelance rate” a lot online. That worked when health insurance was $200/month and SE tax was smaller as a share of income. Today, for most US freelancers at typical take-home targets, the multiplier lands closer to 2.5–3.5x depending on state, health insurance costs, and retirement contribution. The calculator above works it out from the actual numbers instead of a rule of thumb.

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